Mediterranean Diet

Changing to the Mediterranean diet now may lead to a longer, healthier life Lisa M. Davila, B.S.N., M.S. October 22nd, 2018 If you think revamping your diet isn’t going to…

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The Case Against Appendectomies by Jane Brody / NYTimes  November 2018 The appendix is turning out to contain biologically useful tissue that may help prevent nasty gastrointestinal ills. Pity the…

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The Art of Falling Safely

  Simple rules for hitting the ground as softly as possible by Michael Zimmerman, AARP The Magazine, December 2017/January 2018  It was nearly 30 years ago that Mrs. Fletcher from the…

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